Tuesday, April 14, 2009

Pineapple Pork

1 pork roast
1/4 tsp dried basil
2 T flour
1/4 cold water
1 8ounce can pineapple
2 T soy sauce
1/2 garlic, minced

Trim roast and place in crock pot. Salt and pepper to taste. Combine all ingredients except flour and water. Pour over roast. Cover and cook on low for 8- 10 hours. Remove Roast. Drain juices into pan. Bring to a boil and add flour and water. Serve over rice.

P.S. We double or triple the ingredients so that it has enough juices to cover the rice. We sometimes even just make a separate pot of just the juices so that there is enough juice. We have also cooked the roast on high for a shorter amount of time.

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